Group Fitness Programme for December

Circuit Training 
Every Monday & Friday 8.45-10.15am

Body Sculpt 
Every Tuesday 9.30-10.30am

Functional Workout
Every Thursday 9.15-10.15am

Yoga Stretch
Every Thursday 10-11am

Dance Fitness 
Every Friday 9.30-10.30am 

Latin Dance
Every Saturday 11am-12nn

Advance reservations required with minimum number of participants.  
Enquiries: 2814 1222

application form



Other Promotions

Sports and Recreation

Family Hiking Club

Battle Trail Hike - Wong Nei Chung Gap Saturday, December 16 This walk is pretty easy-going and suitable for familie...

Sports and Recreation

The VR Zone at Chill Zone

Enter the World of Virtual Reality in the new VR Zone! Choose from a variety of genres – sports, fantasy, fligh...

Sports and Recreation

Classical Ballet by EncoreBallet

Every Wednesday & Friday from September 6 7/F Activities Studio Total of 14 sessions as a course For 45 minut...