Group Fitness Programme for December

Circuit Training 
Every Monday & Friday 8.45-10.15am

Body Sculpt 
Every Tuesday 9.30-10.30am

Functional Workout
Every Thursday 9.15-10.15am

Yoga Stretch
Every Thursday 10-11am

Dance Fitness 
Every Friday 9.30-10.30am 

Latin Dance
Every Saturday 11am-12nn

Advance reservations required with minimum number of participants.  
 
Enquiries: 2814 1222

application form

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