Group Fitness Programme for November

Circuit Training by Leslie
Every Monday 8.45-10.15am

Fun Squad by Cass
Every Tuesday 9.30-10.30am

Pilates Stretch by Sandra Rojas
Every Tuesday 7-8pm (Complimentary)
Every Thursday 10-11am

Dance Fitness by Sandra Rojas
Every Friday 9.30-10.30am  

Tai Chi by Donald 
Every Monday 10.30-12nn (Advanced)
Every Wednesday 9-10.15am (Beginner)

Yoga Sculpt by Cindy
Every Monday 10-11am

Vinyasa Flow Yoga by Jackie
Every Wednesday 10-11am

Advance reservations required with minimum number of participants.  

Enquiries: 2814 1222

Group Fitness Programme for November

click here to register now

 

 

ENQUIRY NOW

Share

Other Promotions

Sports and Recreation

New Yoga Classes Available Now 

We are happy to introduce our new yoga coaches, Cindy and Jackie, from The Yoga Room, with new yoga classes available no...

Sports and Recreation

Regular Pickleball Clinics

Members can book regular Pickleball Clinic adult group sessions now. Mondays from 11.15am – 12.15pm for Beginne...

Sports and Recreation

Upcoming Bowling Events

Bowling High Score Day Sunday, November 2 All day Bowl as normal, but high scores on the day win a prize. Bowlin...