Group Fitness Programme for September

Circuit Training by Leslie
Mondays, September 4 & 11 from 8.45am-10.15am
Fridays, September 1 & 8 from 8.45am-10.15am


Water Aerobics by Corwin 
Every Monday & Friday, from 10.15am-11.15am

Tai Chi by Donald 
Every Monday, from 10.30am-midday
Every Wednesday, from 9am-10.15am

Functional Workout by Mike 
Every Thursday, from 9.15am-10.15am

Yoga Stretch by Elsie
Every Thursday, from 10am-11am

Dance Fitness by Sandra 
Every Friday, from 9.30am-10.30am

Latino Dance by Sandra 
Every Saturday, from 11am-midday

Advance reservations required with minimum number of participants.  

Enquiries: 2814 1222  

Application Form



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