Circuit Training by Leslie
Mondays & Fridays from 8.45-10.15am
Water Aerobics by Corwin
Mondays & Fridays from 10.15-11.15am
Tai Chi by Donald
Mondays from 10.30am – midday
Wednesdays from 9-10.15am
Fun Squad by Cass
Tuesdays from 9.30-10.30am
Mobility Class by Cass
Tuesdays from 7-8pm
Pilates Stretch by Sandra Rojas
Thursdays from 10-11am
Dance Fitness by Sandra Rojas
Fridays from 9.30-10.30am
Advance reservations required with minimum number of participants.
Bookings: 2814 1222
Sports and Recreation
This programme provides an opportunity for sports-minded Members to meet, socialise and enjoy your favourite sports! Ple...
Sports and Recreation
The High Ropes Course at the 4/F Adventure Zone is now open!
The High Ropes Course introduces new experiences for children, conducive to cultivating courage, toughness, speed, stren...
Sports and Recreation
Functional training is great for Members of all ages, and this new space will help everyone with their wellness routines...