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sport & recreation / Health & Fitness
 
 
 
 

About Fitness Centre / Gym

he Club's fitness centre gives you unlimited access to state-of-the-art cardio and weight-training equipment as well as lounge facilities with steam room, sauna, beverages and towels. A separate free weight and aerobic sections with over 5,000 square feet of floor space is supported by full time expatriate and local personal trainers.

Andy Tam

Senior Personal Trainer

Evelyn Hue

Senior Personal Trainer

Lynne Macfarlane

Senior Personal Trainer

John Mark

Personal Trainer

Willy See

Personal Trainer

Joe Chan

Personal Trainer

Terrence Kwok

Personal Trainer

Miu Tsang

Personal Trainer

Naresh Kumar

Stretch Specialist

 

Personal Training

This is a one-on-one personal training exercise routine designed to help you maximise your goals and reach your body's full potential. A fitness assessment to discover your personal needs helps create a programme to let you achieve them. Each session lasts for one hour, during which your personal trainer will take you through a variety of exercises tailored to your specific needs, including cardiovascular, strength training and flexibility.

 


Andy Tam

Senior Personal Trainer

Andy has over 16 years personal training experience at The Aberdeen Marina Club. He is a National Academy of Sport Medicine certified Personal Trainer and an Asian Academy for Sports and Fitness Professionals Advanced Personal Trainer.
He also obtained a certificate in scientific Principles and Problems of Coaching (Advanced Level) at the Chinese University of Hong Kong. He speaks fluent Cantonese and English.

 


Location

5th Floor, Marina Tower

 


Opening Hours

Monday to Sunday

6.30 am to 10.30 pm

 

 


Enquiries

Tel

(852) 2814 5337

Email

 


The Aberdeen Marina Club is a private members' club providing services and facilities for members and their invited guests only.
The Aberdeen Marina Club is managed by Shangri-La International
© Copyright 2018 The Aberdeen Marina Club. All Rights Reserved.
Current weather is provided by Hong Kong Observatory.